The Playbook

Proven strategies to move from overthinking to execution. Insights, frameworks, and tools to help you work smarter.

Tools & Assessments

Knowing isn’t enough—implementation is everything. Use these resources to measure, optimize, and take action.

1

What's Your Executive Function Type?

Not all executive dysfunction looks the same. Take this quick assessment to uncover your Executive Function Type and get a strategy designed for how your brain works—so you can reduce overwhelm and build momentum.

Take the Quiz!

2

Perfectionism Decision Matrix

Not everything needs to be perfect. Use this simple decision-making tool to quickly assess where to put effort, what to finish fast, and what to let go of—so you can stop overthinking and start executing.

Download PDF

3

7-Day Focus Sprint Challenge

This 7-day challenge will rewire your focus and train your brain to execute with clarity. Each day, you’ll get a simple task to strengthen concentration and eliminate distractions—so you can stop spinning and start achieving.

Start the Challenge